This post may contain affiliate links. When you purchase through these links, I earn a small commission at no additional cost to you. In high school, my teammates and I would sit on the floor and casually stretch (and chit chat!) after school while we waited for our coach to get there, then would jump …
Full-Body Dynamic Warmup & Stretch Routine for Cheerleaders Read More »
Once you understand the different types of cheerleading jumps, it is time to learn how to actually do one. For some beginners, learning these counts and understanding the flow make take a few tries, but with a little bit of practice, I know you’ll get the hang of it. The motions that are performed leading up …
I know I’ve said it quite a few times, but that’s only because I truly believe it – Motions really are the most important technical cheerleading skill. They are the foundation of every cheer, chant, routine, and jump, and they help cheerleaders start to gain the proper body awareness needed for stunts and tumbling. There …